August 27, 2015

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Can eating fish help with Erectile Dysfunction ?

 

 

Vitamin D deficiency may contribute to erectile dysfunction (ED). Getting enough vitamin D may help minimize the risk for ED by helping to reduce vascular damage caused by inflammation, according to a study published in 2012 in the journal Dermato-Endocrinology.

“Typically men with erectile dysfunction have higher markers of endothelial inflammation compared to the general population,” Treyve says, “and it’s thought that reducing this inflammation can help to improve blood flow.” A 3-ounce serving of wild-caught salmon contains 112 percent of the recommended daily allowance of vitamin D

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